Vaginismus care

What this care addresses

Vaginismus involves involuntary tightening when vaginal insertion is attempted. It may affect tampon use, examinations or penetration. The reaction is not something a person chooses. Other conditions can also cause pain, so assessment matters.

Assessment and care options

Care may combine psychosexual therapy, relaxation, pelvic floor exercises and gradual vaginal trainers under specialist guidance. Discuss what an examination involves and what would make it more comfortable. A treatment plan should reflect your goals.

When to arrange care

Speak with a primary care clinician or sexual health service if you think you have vaginismus. Ask about assessment for other causes of pain and an appropriate specialist referral.

Questions for your appointment

• How can we make the assessment comfortable?
• Who will guide therapy and review progress?
• Can we agree on goals that matter to me?

Planning a conversation in Canada

Ask your clinician where an assessment can be arranged and whether a referral is required. Confirm service availability, fees and any coverage directly with the provider and your insurer or provincial plan.

Our existing provider directory focuses on intimate surgery research; it is not a verified directory for these specialist services.

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